Hosted by The Ellicott City Partnership
With special guest, Laura O’Donnell.
When you’re experiencing stress, your impulse might be to power through or pop a treat into your mouth
Free outdoor summer movies sponsored by The Wine Bin.
Does your little one have trouble with transitions? Are there morning and bedtime meltdowns?
The holidays are a time of celebration, reminiscing, and of course, stress – all potential triggers for overeating.
Girls Night Out
How do you stay focused on your intention to create a sustainable, mindful approach to well-being?
Visualization, or seeing things with your mind’s eye produces a remarkable effect in the human brain.
ART EXHIBITSCOCKTAIL CLASSESCRAFT CLASSESHISTORY TOURSMOVIE NIGHT IN OECMUSIC IN OECWELLNESS WORKSHOPS