Hosted by The Ellicott City Partnership
The holidays are a time of celebration, reminiscing, and of course, stress – all potential triggers for overeating.
How do you stay focused on your intention to create a sustainable, mindful approach to well-being?
Visualization, or seeing things with your mind’s eye produces a remarkable effect in the human brain.
ART EXHIBITSCOCKTAIL CLASSESCRAFT CLASSESHISTORY TOURSMOVIE NIGHT IN OECMUSIC IN OECWELLNESS WORKSHOPS